lucymacdonald Nick Hutchings's marathon blog 10 Another tale from the dark and painful side of marathon training, with some anecdotal kit advice sprinkled on top. How to prepare yourself for a marathon Top physiotherapist Lucy MacDonald explains how to perform at your best on race day. Nick Hutchings's marathon blog 6 This week Nick finally stops pretending his hamstring injury will go away and sees a physio. Get the Coach NewsletterSign up for workout ideas, training advice, reviews of the latest gear and more.Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors MOST READ1A Physio Recommends This Exercise To Overcome Tight Hips From Running2You Need Just One Kettlebell To Build Stronger Shoulders3The New On Cloudmonster Hyper Aims To Be The Ultimate Daily Trainer, How Does It Feel On The Run?4Two Beginner Treadmill Workouts To Help You Get Fitter5“Nothing Is Off The Table”: Why This Dietitian Recommends The 80/20 Rule Of Thumb, And Why It’s NOT A Rule