Pretty much everyone can benefit from introducing yoga into their routine, and to help you do that we have advice for beginners, explanations of the most common styles, plus recommendations for the best yoga gear and yoga mats. Once you’re ready to go, we have yoga routines and yoga-inspired workouts to try, plus the best yoga apps to help you progress in your practice.
Stay comfortable with our pick of the best yoga leggings that won’t distract you from your downward dog
We’ve been working our way through the best yoga mats, so whether you’re dedicated to your practice or just starting out, we can help you find the right one
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