smoothie Healthy smoothie recipe: Muscle-building eggnog Pack on festive muscle with this classic winter drink – booze optional Smoothie recipe: Lean and green Fruit and veg are the foundation of this tasty smoothie that fires up your fat loss, prescribed by nutritionist Gabriella Peacock Bulk up your breakfast Forget cereal, try these tasty breakfast alternatives to truly keep hunger locked up until lunch Get the Coach NewsletterSign up for workout ideas, training advice, reviews of the latest gear and more.Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors MOST READ1Coros Vertix 2S Review: The Garmin Fenix Rival Gets Some Useful Upgrades2I Tried CrossFit Champ Mat Fraser’s Signature 40-Minute EMOM And It Helped Me Build Strength, Skill And Endurance In One Fell Swoop3I Took A Test To Find Out If I Had What It Takes To Be An Elite Athlete And It’s Changed My Training For The Better4How To Pick The Best Garmin Watch For You5How To Watch The London Marathon 2024 On TV Or A Live Stream