While we have not had enough of experts by a long shot, there’s wit and wisdom to be found from people of all stripes – from a star athlete or celebrity, to an ordinary person doing something incredible or even something pretty regular. Learn something new through our interviews with all sorts of people.
The British and Irish Lions fitness coach Paul Stridgeon tells Men’s Fitness how the squad will physically overpower Australia
We spoke to mobility coach Roger Frampton, author of new book Stretch, who claims it can – starting with just seven minutes a day
Lucozade Sport’s inaugural list of the people who get other people moving is full of ways to get active you’ve probably never thought of
He has inspired millions to get into the shape of their life. Steve Cook talks about success, loving what you do and striving to improve
UFC light heavyweight Alexander Gustafsson on training for his upcoming title fight against Jon Jones
The former Made In Chelsea cast member is stepping out of his comfort zone to take on a charity challenge very close to his heart
He’s already one of Britain’s greatest ever Olympians, but now Ben Ainslie is training to take on sailing’s greatest test
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