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Need An Extra Incentive To Workout At Home? How About Prizes!

workouts
(Image credit: Unknown)

At the start of the COVID-19 lockdown you might well have been full of motivation to work out at home. For many of us, there wasn’t a whole lot else to do, after all. However, we’re several weeks in now and so your zeal for exercise might have started to fade.

What do you do when that happens? You enter a competition and try to win fabulous prizes with your workouts! We’ve teamed up with Fresh Fitness Food (opens in new tab) and Unit Nine (opens in new tab) to offer a fantastic prize package that contains both free food and home exercise gear.

Fresh Fitness Food is one of our favourite meal delivery services, offering food packages tailored to you and your training goals. For this tasty prize, Fresh Fitness Food will be providing a three-day food plan and a nutrition consultation that’s worth £150.

Unit Nine offers top-notch training accessories that are sure to significantly upgrade your home workouts, and if you’re the lucky winner in this competition you’ll be getting a free home sweat pack (opens in new tab) worth £59.99. The pack contains resistance bands, mini bands, sliders, a skipping rope and more. If your home workout motivation is on the wane, new kit is a great way to get it back!

To enter the competition all you have to do is snap a picture of your home workout, whether that’s a sweaty, smiling selfie at the end or an action shot from during the session. Share that picture with the hashtag #WorkOutFromHome (opens in new tab), and follow @getcoach (opens in new tab)@freshfitnessfood (opens in new tab) and @unit_nine (opens in new tab) on Instagram. We’ll be picking our favourite shot and announcing the winner on Friday 22nd May. (Here are the T&Cs for the competition.)

If you need some inspiration for what to do in your home workouts, we have options to suit everyone, whether you’re a beginner just starting on a fitness kick, an experienced gym-goer, or a runner or cyclist looking to support your training.

Now what are you waiting for? Get moving!

Nick Harris-Fry is a journalist who has been covering health and fitness since 2015. Nick is an avid runner, covering 70-110km a week, which gives him ample opportunity to test a wide range of running shoes and running gear. He is also the chief tester for fitness trackers and running watches, treadmills and exercise bikes, and workout headphones.