Diet Plans Get the Coach NewsletterSign up for workout ideas, training advice, reviews of the latest gear and more.Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors MOST READ1I Took A Test To Find Out If I Had What It Takes To Be An Elite Athlete And It’s Changed My Training For The Better2How To Pick The Best Garmin Watch For You3How To Watch The London Marathon 2024 On TV Or A Live Stream4“The PBs Have Always Been Secondary, I Just Enjoyed Running”—How Anya Culling Took Two Hours Off Her First London Marathon Time5This Expert PT Recommends Kettlebell Training For Strength, Power And Cardio Gains—And These Are The Six Exercises To Master First