Pretty much everyone can benefit from introducing yoga into their routine, and to help you do that we have advice for beginners, explanations of the most common styles, plus recommendations for the best yoga gear and yoga mats. Once you’re ready to go, we have yoga routines and yoga-inspired workouts to try, plus the best yoga apps to help you progress in your practice.
Latest about Yoga
Four Restorative Yoga Poses For When You're Completely Exhausted
By Camilla Artault published
When burnout threatens, try this restful yoga sequence
I Tried This Yoga Expert’s Routine And In Just 10 Minutes My Tight Shoulders Felt As Good As New
By Camilla Artault published
Release tension in your shoulders and improve your posture to prevent tightness and pain
What Is DDP Yoga? I Tried A DDP Yoga Workout To Find Out
By Alice Porter published
If you want to improve your flexibility, stability and balance—but you’re not into yoga—this energetic take on it could be the answer
Build Strength And Mobility With This Full-Body Yoga Workout
By Sam Rider published
This beginner-friendly, yoga-inspired home workout will leave your body feeling energized and invigorated
The Best Yoga Leggings And Yoga Pants
By Camilla Artault last updated
Stay comfortable with our pick of the best yoga pants and leggings
The Best Men’s Yoga Clothing
By Nick Harris-Fry last updated
Get into the flow with this stylish and stretchy gear
The Best Yoga Mats For Practising Yoga At Home
By Jonathan Shannon published
We’ve been working our way through the best yoga mats, so whether you’re dedicated to your practice or just starting out, we can help you find the right one
Yoga Poses To Help You Sleep
By Nick Harris-Fry published
Wind down with these gentle, sleep-improving poses
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