How to get a body to grace the cover of Men’s Fitness – and impress the viewing millions on primetime TV
Rich Froning won the 2011 Reebok CrossFit Games, claiming the title of Fittest Man in the World. Here’s how he got devastatingly fitness.
We featured McKenzie's superb garage gym in our readers' home gyms feature. Here's one of the workouts he does in it.
In a recent issue we ran a UK trainer face-off feature. Here are innovative workouts from three of the PTs who took part in it.
Turn a standard gym move into a multi-plane exercise and shock your body into new growth and performance
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