Tim Noakes Social Links Navigation Latest articles by Tim Noakes Should You Switch to a High-Fat Diet? By Tim Noakes published 31 July 15 Food science expert Tim Noakes explains how switching to a high-fat diet can revolutionise your fitness Diet Plans MOST READ1Coros Vertix 2S Review: The Garmin Fenix Rival Gets Some Useful Upgrades2I Tried CrossFit Champ Mat Fraser’s Signature 40-Minute EMOM And It Helped Me Build Strength, Skill And Endurance In One Fell Swoop3I Took A Test To Find Out If I Had What It Takes To Be An Elite Athlete And It’s Changed My Training For The Better4How To Pick The Best Garmin Watch For You5How To Watch The London Marathon 2024 On TV Or A Live Stream
Should You Switch to a High-Fat Diet? By Tim Noakes published 31 July 15 Food science expert Tim Noakes explains how switching to a high-fat diet can revolutionise your fitness