Nils Bernstein

Latest articles by Nils Bernstein

black-bean-burger

Eat Like People In A Blue Zone For A Long Life

By Nils Bernstein published

Want to live to be 100? People in seven places around the world do just that – and we have their dietary secrets

Nutrition
recipe

5 Healthy Burger Recipes With A Difference For National Burger Day

By Nils Bernstein published

Bring the burger revolution to your kitchen with the newest, most adventurous recipes from some of the America’s top chefs

Healthy Eating
grilled-chicken-recipe

30 Super Foods (Not Superfoods) And 5 Easy Recipe Ideas

By Nils Bernstein published

Get the most nutritional bang for your caloric buck by adding these delicious ingredients to your diet

Healthy Eating