Nick Hutchings (opens in new tab) Nick Hutchings worked for Men’s Fitness UK, which predated, and then shared a website with, Coach. Nick worked as digital editor from 2008 to 2011, head of content until 2014, and finally editor-in-chief until 2015. Grid List Latest articles by Nick Hutchings 21s Workouts To Help You Add More Muscle By Nick Hutchings published 6 April 22 Switch up your training and try partial reps if your efforts to build muscle in the gym have stalled Kettlebell Seated Russian Twists By Nick Hutchings published 18 January 22 A step-by-step guide to the kettlebell seated Russian twist. Strengthen your core and tone up your obliques with this move that requires power and control Oli Thompson BAMMA 15 Interview By Nick Hutchings last updated 22 April 22 We speak to former World’s Strongest Man competitor-turned MMA fighter Oli Thompson ahead of his fight at BAMMA 15 this weekend The Best Core Stability Exercises For Runners By Nick Hutchings last updated 4 December 21 Improve your range of motion and reduce your risk of running-related injury with these yoga-inspired core stability exercises The Only Home Chest Workout You’re Ever Going To Need By Nick Hutchings published 7 December 20 Want to fill out your T-shirt? With this home workout, all you need is a floor to do press-ups on Trail Running For Beginners By Nick Hutchings, Nick Harris-Fry published 22 August 19 Keen to get into running off-road? Here’s how to start How to Get Vin Diesel's Hollywood Body By Nick Hutchings published 25 December 16 Check out our interview with Vin Diesel and a workout that will help you get shoulders like him How To Walk The Antarctic (Without Freezing To Death) With Ben Saunders By Nick Hutchings last updated 27 January 22 Polar explorer Ben Saunders talks to us from the Antarctic as he attempts to recreate and complete Scott’s ill-fated expedition "I Separated My Spine from my Pelvis": Beating The Odds With Travis Pastrana By Nick Hutchings published 5 October 15 Motocross legend turned NASCAR racer Travis Pastrana chats to us about going big and the importance of fear The 4-week Olympic lifting crash course By Nick Hutchings published 11 June 15 Can working on your weightlifting for 4 weeks improve your CrossFit performance? The Spartan Sprint race report By Nick Hutchings published 10 June 15 Read all about the Spartan Sprint's 5km and 20+ obstacles before you take on the challenge Fabio Studer's Freestyle Skiing Warm-Up Exercises By Nick Hutchings last updated 7 June 22 Pro Fabio Studer shows you how to warm-up for freestyle skiing, before pulling off some incredible skills of his own at Nine Knights Beginner and advanced body transformations: The photoshoot By Nick Hutchings, Ped Millichamp last updated 6 April 22 In this series documenting two MF staffers on their odyssey to transform their bodies, we join Ped and Nick for the final photoshoot Gym Of The Week: The Athlete Centre By Nick Hutchings last updated 27 January 22 This week’s Gym of the Week is The Athlete Centre in Oxford Advanced body transformation, part six By Nick Hutchings last updated 17 December 21 The final week of Nick's body transformation saw him taking on the most gruelling gym workout he'd ever faced – Max Tin The advanced body transformation part four By Nick Hutchings published 9 January 15 During the eighth week of Nick's transformation, his coach Pieter Vodden hammered him with a hardcore mass-building workout Burn 1,000 calories in one fat loss workout By Nick Hutchings last updated 28 January 22 Welcome to the next level of fat loss – the workout that burns 1,000 calories in one lunchtime The advanced body transformation part three By Nick Hutchings published 19 December 14 MF editor Nick Hutchings versus the 30-min bench press challenge. And some other horrible stuff Pieter Vodden likes to make people do. Carly Baker interview By Nick Hutchings last updated 27 January 22 Britain’s own Octagon girl on training hard, taking on Ronda Rousey, and where you’re going wrong in the gym MF takes on Mountain Athlete By Nick Hutchings published 7 November 14 At controversial conditioning centre Mountain Athlete, they say performing well outdoors is all about what you do indoors How To Build Big Arms In Eight Moves By Nick Hutchings last updated 11 January 22 A fast, effective routine to help you get mighty biceps and triceps, and a wide back Are fitness DVDs for men actually any good? By Nick Hutchings published 23 September 14 Are fitness DVDs for men, such as the Insanity Workout, actually any good? Let's find out UFC welterweight Johny Hendricks on a Chris Weidman super fight By Nick Hutchings published 29 July 14 We caught up with UFC welterweight champ Johny Hendricks to talk fighting Chris Weidman, beards and rearing chickens The five most important supplements By Nick Hutchings published 15 July 14 Adding supplements to your training and diet plan can accelerate your gains, says Charles Poliquin The best men's summer wear By Nick Hutchings published 8 July 14 Upgrade your wardrobe this summer with four of the freshest pieces of warm-weather clobber 1234567 Coach Newsletter Sign up for workout ideas, training advice, the latest gear and more. Contact me with news and offers from other Future brands Receive email from us on behalf of our trusted partners or sponsors Thank you for signing up to Coach. You will receive a verification email shortly. There was a problem. Please refresh the page and try again. 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21s Workouts To Help You Add More Muscle By Nick Hutchings published 6 April 22 Switch up your training and try partial reps if your efforts to build muscle in the gym have stalled
Kettlebell Seated Russian Twists By Nick Hutchings published 18 January 22 A step-by-step guide to the kettlebell seated Russian twist. Strengthen your core and tone up your obliques with this move that requires power and control
Oli Thompson BAMMA 15 Interview By Nick Hutchings last updated 22 April 22 We speak to former World’s Strongest Man competitor-turned MMA fighter Oli Thompson ahead of his fight at BAMMA 15 this weekend
The Best Core Stability Exercises For Runners By Nick Hutchings last updated 4 December 21 Improve your range of motion and reduce your risk of running-related injury with these yoga-inspired core stability exercises
The Only Home Chest Workout You’re Ever Going To Need By Nick Hutchings published 7 December 20 Want to fill out your T-shirt? With this home workout, all you need is a floor to do press-ups on
Trail Running For Beginners By Nick Hutchings, Nick Harris-Fry published 22 August 19 Keen to get into running off-road? Here’s how to start
How to Get Vin Diesel's Hollywood Body By Nick Hutchings published 25 December 16 Check out our interview with Vin Diesel and a workout that will help you get shoulders like him
How To Walk The Antarctic (Without Freezing To Death) With Ben Saunders By Nick Hutchings last updated 27 January 22 Polar explorer Ben Saunders talks to us from the Antarctic as he attempts to recreate and complete Scott’s ill-fated expedition
"I Separated My Spine from my Pelvis": Beating The Odds With Travis Pastrana By Nick Hutchings published 5 October 15 Motocross legend turned NASCAR racer Travis Pastrana chats to us about going big and the importance of fear
The 4-week Olympic lifting crash course By Nick Hutchings published 11 June 15 Can working on your weightlifting for 4 weeks improve your CrossFit performance?
The Spartan Sprint race report By Nick Hutchings published 10 June 15 Read all about the Spartan Sprint's 5km and 20+ obstacles before you take on the challenge
Fabio Studer's Freestyle Skiing Warm-Up Exercises By Nick Hutchings last updated 7 June 22 Pro Fabio Studer shows you how to warm-up for freestyle skiing, before pulling off some incredible skills of his own at Nine Knights
Beginner and advanced body transformations: The photoshoot By Nick Hutchings, Ped Millichamp last updated 6 April 22 In this series documenting two MF staffers on their odyssey to transform their bodies, we join Ped and Nick for the final photoshoot
Gym Of The Week: The Athlete Centre By Nick Hutchings last updated 27 January 22 This week’s Gym of the Week is The Athlete Centre in Oxford
Advanced body transformation, part six By Nick Hutchings last updated 17 December 21 The final week of Nick's body transformation saw him taking on the most gruelling gym workout he'd ever faced – Max Tin
The advanced body transformation part four By Nick Hutchings published 9 January 15 During the eighth week of Nick's transformation, his coach Pieter Vodden hammered him with a hardcore mass-building workout
Burn 1,000 calories in one fat loss workout By Nick Hutchings last updated 28 January 22 Welcome to the next level of fat loss – the workout that burns 1,000 calories in one lunchtime
The advanced body transformation part three By Nick Hutchings published 19 December 14 MF editor Nick Hutchings versus the 30-min bench press challenge. And some other horrible stuff Pieter Vodden likes to make people do.
Carly Baker interview By Nick Hutchings last updated 27 January 22 Britain’s own Octagon girl on training hard, taking on Ronda Rousey, and where you’re going wrong in the gym
MF takes on Mountain Athlete By Nick Hutchings published 7 November 14 At controversial conditioning centre Mountain Athlete, they say performing well outdoors is all about what you do indoors
How To Build Big Arms In Eight Moves By Nick Hutchings last updated 11 January 22 A fast, effective routine to help you get mighty biceps and triceps, and a wide back
Are fitness DVDs for men actually any good? By Nick Hutchings published 23 September 14 Are fitness DVDs for men, such as the Insanity Workout, actually any good? Let's find out
UFC welterweight Johny Hendricks on a Chris Weidman super fight By Nick Hutchings published 29 July 14 We caught up with UFC welterweight champ Johny Hendricks to talk fighting Chris Weidman, beards and rearing chickens
The five most important supplements By Nick Hutchings published 15 July 14 Adding supplements to your training and diet plan can accelerate your gains, says Charles Poliquin
The best men's summer wear By Nick Hutchings published 8 July 14 Upgrade your wardrobe this summer with four of the freshest pieces of warm-weather clobber
