Max Anderton (opens in new tab) (opens in new tab) Max was the head of digital content for Men's Fitness which worked alongside Coach between 2015 and 2019. Grid List Latest articles by Max Anderton 32 Great Outdoor Challenges By Max Anderton published 22 February 21 Get outside and do something physical Active Stag Do Ideas In The UK And Europe By Max Anderton, Nick Harris-Fry published 18 February 20 When just getting blotto isn’t enough, try these 20 ideas for UK and European stag do activities, starting at £10pp The Dumbbell Shoulder Workout to Build Cannonball Shoulders By Max Anderton last updated 1 February 22 Do this dumbbell tri-set workout to target all three deltoids for bigger, stronger shoulders Healthy Pancake Recipes: Make Blueberry Protein, Wholegrain Spelt Or Banana Almond Butter Pancakes By Max Anderton, Ben Ince published 13 February 18 Nutritious ingredients and healthy fillings make these delicious, energy-boosting meals Healthy Pancake Recipes For Pancake Day Or Pancakes Every Day By Max Anderton, Ben Ince published 13 February 18 Enjoy Pancake Day (and pancakes every day) with this energy-enhancing batter and healthy fillings Insanity Workout DVD Review By Max Anderton last updated 26 November 21 We explore the benefits and drawbacks of one of the most popular home fitness DVDs - Insanity Workout Use This Workout To Get A Body Like Dwayne ‘The Rock’ Johnson By Max Anderton last updated 28 January 22 Bulk up and get a body like Dwayne ‘The Rock’ Johnson with this 12-week training plan How to Get Rid of Your Beer Belly (Without Giving up Pints) By Max Anderton published 22 December 16 It’s not just the booze contributing to your beer belly, it’s how you approach drinking alcohol The Best Endurance Races in the UK and Ireland to Sign Up for Right Now By Max Anderton, Joel Snape published 25 October 16 Marathon distance not enough for you? Go the extra miles and sign up for one of these endurance race events How to Get Rid of a Double Chin By Max Anderton published 15 July 16 Facial exercises are useless if you want to rid yourself of a double chin. Here’s what you can do 9 Reasons We Should All Pack up and Move to Portsmouth By Max Anderton published 28 June 16 It’s time you looked at this south-coast city in a new light Running with Michel Roux Jr – The Speedy Chef By Max Anderton published 14 June 16 His first love is cooking, but running comes a close second – as well as his two Michelin stars, he’s notched up 21 marathon finishes The Truth about Detox Diets (Spoiler: They’re Nonsense) By Max Anderton published 26 April 16 “Detox” is one of the more popular words in the lexicon of health. Coach consults the experts to uncover myths behind the shaky science Steve Aoki Wants to Live Forever By Max Anderton published 15 April 16 The most successful DJ in the world takes time off from remixing Kanye and playing shows around the globe to hit the gym with us April Fools’ or Fitness Fads – You Decide By Max Anderton last updated 23 December 21 Some health trends are getting so ridiculous it makes spotting April Fools’ harder than ever. Try for yourself to see what we mean Exerceo EMS Training Class: The Legit Electric Muscle Stimulation Programme By Max Anderton last updated 11 December 21 Working out while getting your muscles shocked with EMS is supposed to make you stronger, faster. We suit up in the name of science Running 5K with Kevin Hart: “This Isn’t a Race – Unless I Win” By Max Anderton published 23 February 16 After leading group runs and workouts in the US, the American actor and comedian has brought his enthusiasm to the UK Love (Huh), What is it Good For? By Max Anderton published 12 February 16 Everything from lowering blood pressure to adding zeroes to the bank account, apparently Learn to Be an Adventurer with Sean Conway By Max Anderton published 12 January 16 Triathlon king Sean Conway wants to sponsor you to take up adventuring, just like he did Radio 1 DJ Danny Howard’s Hangover Survival Tips By Max Anderton published 27 November 15 Here's how to get back on form following a massive night out, according to a guy who does it professionally Will Vaping Kill Me? By Max Anderton published 18 November 15 Public Health England recently announced that electronic cigarettes are 95% healthier than smoking. Why not 100%? We ask the experts What Do You Get When You Sign Up to a Super-Expensive Gym? By Max Anderton published 18 November 15 Some gyms charge thousands per month, but what do you get for all that hard-earned cash? Now’s the Time to Book Your Winter Holiday By Max Anderton published 16 November 15 Whatever you want from your winter holiday, choose the right resort to get the most from it Life Lessons from Great Britain's Mountain King By Max Anderton published 6 November 15 When someone who's climbed Mt Everest 11 times speaks, it's probably (definitely) worth listening... How to Recover Properly After a Savage Workout By Max Anderton published 2 November 15 You'll be glad to hear there's not an ice bath in sight 12345 Coach Newsletter Sign up for workout ideas, training advice, the latest gear and more. Contact me with news and offers from other Future brands Receive email from us on behalf of our trusted partners or sponsors Thank you for signing up to Coach. You will receive a verification email shortly. There was a problem. Please refresh the page and try again. MOST READ1The London Marathon Is In 14 Weeks, Here’s What You Need To Be Thinking About2The Best Massage Guns For Any Budget3Nike React Pegasus Trail 4 Review4How To Run Faster: Tried-And-Tested Advice From An Elite Athlete5How To Handle Running In The Heat
32 Great Outdoor Challenges By Max Anderton published 22 February 21 Get outside and do something physical
Active Stag Do Ideas In The UK And Europe By Max Anderton, Nick Harris-Fry published 18 February 20 When just getting blotto isn’t enough, try these 20 ideas for UK and European stag do activities, starting at £10pp
The Dumbbell Shoulder Workout to Build Cannonball Shoulders By Max Anderton last updated 1 February 22 Do this dumbbell tri-set workout to target all three deltoids for bigger, stronger shoulders
Healthy Pancake Recipes: Make Blueberry Protein, Wholegrain Spelt Or Banana Almond Butter Pancakes By Max Anderton, Ben Ince published 13 February 18 Nutritious ingredients and healthy fillings make these delicious, energy-boosting meals
Healthy Pancake Recipes For Pancake Day Or Pancakes Every Day By Max Anderton, Ben Ince published 13 February 18 Enjoy Pancake Day (and pancakes every day) with this energy-enhancing batter and healthy fillings
Insanity Workout DVD Review By Max Anderton last updated 26 November 21 We explore the benefits and drawbacks of one of the most popular home fitness DVDs - Insanity Workout
Use This Workout To Get A Body Like Dwayne ‘The Rock’ Johnson By Max Anderton last updated 28 January 22 Bulk up and get a body like Dwayne ‘The Rock’ Johnson with this 12-week training plan
How to Get Rid of Your Beer Belly (Without Giving up Pints) By Max Anderton published 22 December 16 It’s not just the booze contributing to your beer belly, it’s how you approach drinking alcohol
The Best Endurance Races in the UK and Ireland to Sign Up for Right Now By Max Anderton, Joel Snape published 25 October 16 Marathon distance not enough for you? Go the extra miles and sign up for one of these endurance race events
How to Get Rid of a Double Chin By Max Anderton published 15 July 16 Facial exercises are useless if you want to rid yourself of a double chin. Here’s what you can do
9 Reasons We Should All Pack up and Move to Portsmouth By Max Anderton published 28 June 16 It’s time you looked at this south-coast city in a new light
Running with Michel Roux Jr – The Speedy Chef By Max Anderton published 14 June 16 His first love is cooking, but running comes a close second – as well as his two Michelin stars, he’s notched up 21 marathon finishes
The Truth about Detox Diets (Spoiler: They’re Nonsense) By Max Anderton published 26 April 16 “Detox” is one of the more popular words in the lexicon of health. Coach consults the experts to uncover myths behind the shaky science
Steve Aoki Wants to Live Forever By Max Anderton published 15 April 16 The most successful DJ in the world takes time off from remixing Kanye and playing shows around the globe to hit the gym with us
April Fools’ or Fitness Fads – You Decide By Max Anderton last updated 23 December 21 Some health trends are getting so ridiculous it makes spotting April Fools’ harder than ever. Try for yourself to see what we mean
Exerceo EMS Training Class: The Legit Electric Muscle Stimulation Programme By Max Anderton last updated 11 December 21 Working out while getting your muscles shocked with EMS is supposed to make you stronger, faster. We suit up in the name of science
Running 5K with Kevin Hart: “This Isn’t a Race – Unless I Win” By Max Anderton published 23 February 16 After leading group runs and workouts in the US, the American actor and comedian has brought his enthusiasm to the UK
Love (Huh), What is it Good For? By Max Anderton published 12 February 16 Everything from lowering blood pressure to adding zeroes to the bank account, apparently
Learn to Be an Adventurer with Sean Conway By Max Anderton published 12 January 16 Triathlon king Sean Conway wants to sponsor you to take up adventuring, just like he did
Radio 1 DJ Danny Howard’s Hangover Survival Tips By Max Anderton published 27 November 15 Here's how to get back on form following a massive night out, according to a guy who does it professionally
Will Vaping Kill Me? By Max Anderton published 18 November 15 Public Health England recently announced that electronic cigarettes are 95% healthier than smoking. Why not 100%? We ask the experts
What Do You Get When You Sign Up to a Super-Expensive Gym? By Max Anderton published 18 November 15 Some gyms charge thousands per month, but what do you get for all that hard-earned cash?
Now’s the Time to Book Your Winter Holiday By Max Anderton published 16 November 15 Whatever you want from your winter holiday, choose the right resort to get the most from it
Life Lessons from Great Britain's Mountain King By Max Anderton published 6 November 15 When someone who's climbed Mt Everest 11 times speaks, it's probably (definitely) worth listening...
How to Recover Properly After a Savage Workout By Max Anderton published 2 November 15 You'll be glad to hear there's not an ice bath in sight
