Liam CurtisSocial Links NavigationAuthor Latest articles by Liam Curtis The perfect workout playlist By Liam Curtis published 24 September 14 The science behind using music to get the most from your workouts Style Master These Skipping Techniques To Boost Your Cardio Fitness By Liam Curtis published 25 April 14 Try these skipping challenges to boost your cardio fitness and look like a ninja in the gym Full-Body Exercises MOST READ1I’ve Run The London Marathon Six Times—Here Are Four Ways To Set-Up Your Garmin Watch For A Better Race2Forget Crunches, This Exercise Is A Better Way To Build A Strong Core3What Are The CrossFit Quarterfinals 2024 Workouts?4What’s In Peloton Instructor Ben Alldis’s Kitbag For The London Marathon?5“My Absolute Favorite Thing That I Do With All Of My Athletes”—Finish Your Next Workout With This NASM Trainer’s Leg Circuit
The perfect workout playlist By Liam Curtis published 24 September 14 The science behind using music to get the most from your workouts
Master These Skipping Techniques To Boost Your Cardio Fitness By Liam Curtis published 25 April 14 Try these skipping challenges to boost your cardio fitness and look like a ninja in the gym
