We pick the best Olympic, powerlifting, trap and all-rounder barbells – and explain what to look for in each
An intense, full-body workout with five exercises to complete with reps in a ladder format. No equipment is needed for this at-home workout that will see you doing a total of 1,000 reps
Because when you hang a punching bag in your home, you can play “Eye Of The Tiger” on repeat as many times as you like
The easier way to make smoothies and soups – our picks of the most versatile kitchen gadget starts at £20
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