Elise DowningSocial Links Navigation Latest articles by Elise Downing Eight Things I Learned Running The Coast of Britain I Wish I Had Known Before I Set Off By Elise Downing published 8 July 21 Elise Downing, author of a new book about running around the coast of Britain in her 20s, gives us the benefits of her experience Running MOST READ1I Tried CrossFit Champ Mat Fraser’s Signature 40-Minute EMOM And It Helped Me Build Strength, Skill And Endurance In One Fell Swoop2I Took A Test To Find Out If I Had What It Takes To Be An Elite Athlete And It’s Changed My Training For The Better3How To Pick The Best Garmin Watch For You4How To Watch The London Marathon 2024 On TV Or A Live Stream5“The PBs Have Always Been Secondary, I Just Enjoyed Running”—How Anya Culling Took Two Hours Off Her First London Marathon Time
Eight Things I Learned Running The Coast of Britain I Wish I Had Known Before I Set Off By Elise Downing published 8 July 21 Elise Downing, author of a new book about running around the coast of Britain in her 20s, gives us the benefits of her experience