Bridget Freer

Bridget was a freelance journalist who contributed features to the print edition of Coach in 2016.

Latest articles by Bridget Freer

coffee

Is Coffee Good for You?

By Bridget Freer last updated

Hell yeah! Here are ten powerful reasons to put the coffee on, plus how coffee can complement your training

Nutrition
injury

The Top 10 Foot Injuries And Problems

By Bridget Freer published

And what to do about them

Health
food

Healthy Recipes And Drinks To Match

By Bridget Freer published

Healthy dishes for the drinking season

Healthy Eating
david morris

What Shoes Should You Wear to a Job Interview, a First Date or to Meet the Parents?

By Bridget Freer published

We asked David Morris, shoe buyer for Mr Porter

People
calories

How Much Food Does the Daily Calorie Intake for Men Cover?

By Bridget Freer published

Ah, well, that all depends. Here are eight healthy and unhealthy ways to get the magic number of 2,500

Nutrition
Mexican steak burrito

Healthy, Filling Meals for Breakfast, Lunch and Dinner

By Bridget Freer published

Coach shows you how hearty a plateful you can tuck into without causing havoc on the scales

Healthy Eating