Between 2010 and 2016, Ben was the deputy editor of Men’s Fitness UK, which predated, and then shared a website with, Coach. Ben also contributed exclusive features to Coach on topics such as football drills, triathlon training plans and healthy eating.
This week-by-week training plan is aimed at people who are looking to take the next step up having completed two or three sprint distance events
If you’re comfortable with the Olympic distance, this 12-week plan will allow you to progress to the half Ironman
Whip up some tasty peanut butter granola with whole almonds, dried apricots, seeds and spice: a flavour-packed and nutrious topping
Want a healthy snack? Grab a jar of nutty goodness from your cupboard and make one with these peanut butter recipes
We speak to three who’ve been there, done that (and still doing it), in case you were wondering what’s really involved
Develop the muscles you need to get up on the surfboard with this workout from multiple-time UK surfing champion Johnny Fryer
On the fence about applying for the Fitbit Fifty endurance challenge? These motivational quotes will give you the push you need
Do you have what it takes to run and ride from Buckingham Palace to Edinburgh Castle and back in 50 hours?
Whether you’re preparing for a sportive, a half marathon or an Olympic-distance triathlon, you need a smart nutrition strategy
Train the mental side of the beautiful game with the latest addition to Nike’s Football app, Pro Genius
Breakfasts to fill you up and ward off hunger, help you load up on vitamins, or just get you out of the breakfast rut
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