I Tried The On Cloudneo, A Completely Recyclable Running Shoe Nick Harris-Fry last updated 3 August 22 The On Cloudneo is an exciting idea that makes running shoes more sustainable, but how does it perform on the run?
This Back Workout With Dumbbells Hits Muscles In Ways Other Routines Can’t Lucy Gornall published 2 August 22 Step this way for a challenging dumbbell back workout that uses exercises you might not have done before
Bring The Tour De France Home With This Deal On The Wattbike Atom Nick Harris-Fry last updated 27 July 22 Make an attempt on famous climbs featured in the Tour on this connected exercise bike, currently the cheapest it’s ever been
Booking Opens For Peloton Studios London And New York Jonathan Shannon last updated 19 July 22 The new space opens on 19th August with a bang, bringing the All For One festival of music-led classes to life – but good luck reserving a spot
Helpful Reminder: It Is OK To Miss A Run On Your Training Plan Nick Harris-Fry published 18 July 22 Skipping runs when it’s 40°C is just common sense and there’s no need to panic about missing workouts
The New Brompton Electric P Line Makes Life Easier, But You Don’t Want To Know How Much It Costs Jonathan Shannon last updated 12 July 22 It’s lighter and that really does make it better, but it comes at a price
HIIT Workouts For Fat Loss And Fitness By Joel Snape published 5 August 22 We show you how to get the maximum benefit from HIIT workouts, the most popular – and the most misunderstood – trend in fitness
Build Big Arms With The Hammer Curl By Joe Warner published 5 August 22 This dumbbell move hits the often neglected brachialis muscles
Back-Off Sets Can Help Experienced Lifters Improve – Here’s How By Nick Harris-Fry published 4 August 22 An expert shares how to use back-off sets in your training to help increase your training load safely
How Quickly Can You Complete Five Rounds Of This Metcon Workout? By Lucy Gornall published 3 August 22 Put your speed and strength to the sweat test with this challenging circuit
Finish The Week Strong With This CrossFit-Style EMOM Session By Lucy Gornall published 28 July 22 Work hard before you rest harder with this half-hour full-body burn
The Best Running Gels And How To Use Them In Your Training By Nick Harris-Fry last updated 2 August 22 What are they, why do you need them and which energy gels taste the best?
The Best Sports Drinks And Mixes To Fuel Your Exercise By Nick Harris-Fry last updated 27 July 22 Reach for one of these energising beverages and get the boost you need to nail your workout
When Electrolyte Drinks After Sport Are Worth It And Why By Nick Harris-Fry last updated 5 August 22 Sometimes hydration means more than chugging down water, here’s when it’s worth using electrolyte drinks
The Best Protein Powders Of 2022 And What To Look For When Buying By Nick Harris-Fry last updated 25 July 22 Find the best protein powder to support your training with expert advice on what to look out for and our tasting notes
The Best Vegan Recipe Box And Meal Delivery Services By Nick Harris-Fry published 7 June 22 Not sure where to start with a vegan diet? Make eating a plant-based diet easy with these healthy food subscription boxes
The UK’s Best Healthy Meal Delivery Services By Nick Harris-Fry last updated 15 June 22 Take the hassle out of eating healthily by getting your grub delivered
The Best Swimming Watches, Waterproof Smartwatches And Fitness Trackers For The Pool By Michael Sawh last updated 14 July 22 From counting laps to SWOLF scores, here are 11 great swimming watches
5 Things Everyday Athletes Can Learn From How A Pro Cyclist Trains By Jonathan Shannon last updated 5 July 22 Ahead of Le Tour Femmes, Brodie Chapman shares training wisdom we can all benefit from
The Best Swimming Goggles By Michael Sawh published 6 June 22 Choose the right goggles for indoor pool training or open water sessions
RideLondon’s New Route For 2022 Made It More Accessible Than Ever By Charlie Allenby last updated 31 May 22 Plus, more observations, advice and tips from riding the 2022 route, to help if you’re considering tackling RideLondon next year
The Best Yoga Leggings By Camilla Artault last updated 27 May 22 Stay comfortable with our pick of the best yoga leggings that won’t distract you from your downward dog
HIIT Workouts For Fat Loss And Fitness By Joel Snape published 5 August 22 We show you how to get the maximum benefit from HIIT workouts, the most popular – and the most misunderstood – trend in fitness
How Quickly Can You Complete Five Rounds Of This Metcon Workout? By Lucy Gornall published 3 August 22 Put your speed and strength to the sweat test with this challenging circuit
Finish The Week Strong With This CrossFit-Style EMOM Session By Lucy Gornall published 28 July 22 Work hard before you rest harder with this half-hour full-body burn
This Gym Ball Abs Workout Will Leave Your Core Quivering By Nick Harris-Fry last updated 27 July 22 Add an extra challenge to your abs training by using the instability of a gym ball
The Dumbbell Shoulder Workout To Build Cannonball Shoulders By Max Anderton last updated 21 July 22 Do this dumbbell tri-set workout to target all three deltoids for bigger, stronger shoulders
This Beginner Back Workout Is Genuinely For Beginners – Not A Full Pull-Up In Sight By Nick Harris-Fry published 19 July 22 Whatever your fitness level, it’s important to train your back regularly, and this straightforward four-move back workout will get you started
The Best Sports And Running Underwear For Men By Nick Harris-Fry last updated 2 August 22 Train in complete comfort with a pair of performance pants
The Best Budget Running Shoes Of 2022 By Nick Harris-Fry last updated 28 July 22 Kit yourself out without spending big bucks with these cheap running shoes
The Best Running Gels And How To Use Them In Your Training By Nick Harris-Fry last updated 2 August 22 What are they, why do you need them and which energy gels taste the best?
The Best Sports Drinks And Mixes To Fuel Your Exercise By Nick Harris-Fry last updated 27 July 22 Reach for one of these energising beverages and get the boost you need to nail your workout
The Best Resistance Bands For Home Workouts And The Gym By Sam Rider last updated 26 July 22 Pick up a selection of the best resistance bands and add a new dimension to your training
The Best Dumbbells Of 2022 For Your Home Gym By Nick Harris-Fry published 20 July 22 Free weights are the ideal bit of home kit. These are the ones worth buying
New Balance FuelCell SuperComp Trainer Review By Nick Harris-Fry published 8 August 22 It’s as bouncy as running shoes get but the SuperComp Trainer’s high price and towering midsole stack mean it won’t work for everyone
Tacx Neo 2T Review By Charlie Allenby published 8 August 22 The most expensive turbo trainer on the market struggles to justify its price
Hoka Mach 5 Review: One Of The Best Daily Trainers Going By Nick Harris-Fry last updated 5 August 22 The Hoka Mach 5 is a refreshingly simple yet impressive daily trainer, offering a versatile and enjoyable ride
Amazfit T-Rex 2 Review By Nick Harris-Fry published 3 August 22 A relatively affordable adventure watch with reliable sports tracking and long battery life
Saucony Endorphin Pro 3 Review By Nick Harris-Fry last updated 2 August 22 The Endorphin Pro 3 is bigger and bouncier than its predecessor, and it's one of the best super-shoes available
Brompton Electric P Line Review By Jonathan Shannon published 27 July 22 The second electric bike from Brompton is lighter and can now be wheeled around, but is it worth the extra expense?
