The London Marathon Is In 14 Weeks, Here’s What You Need To Be Thinking About Nick Harris-Fry published 27 June 22 Race day might still be a long way off, but now’s the time to start your London Marathon prep
Gym Prices Going Up? The Price Of Workout App Fiit Is Going Down Jonathan Shannon published 20 June 22 Fiit debuts a more affordable monthly membership with a limited selection of workouts organised into training plans
How To Work Out In Person With Your Favourite Peloton Instructor This Summer Jonathan Shannon published 16 June 22 Peloton members will get the chance to take a class at the indoor cycling brand’s new studios in London and New York
Six Dumbbell Leg Exercises For A Great Workout Sam Hopes published 14 June 22 Build stronger thighs and glutes with these dumbbell moves for your lower body
Check Out The T3 Awards For Fitness Gear Recommendations From Fellow Experts Jonathan Shannon published 10 June 22 Coach’s stablemate has handed out awards in categories such as fitness trackers and home gym equipment
Strava Just Got Better At Revealing Popular Trail Routes Near You Nick Harris-Fry published 8 June 22 The app now features trail activity modes and new trail routes that will help you find off-road adventures
How To Run Faster: Tried-And-Tested Advice From An Elite Athlete By Nick Harris-Fry published 22 June 22 Whatever level of runner you are, getting faster starts with nailing the basics
Interval Running Explained Including Workouts, Top Tips And Benefits By Nick Harris-Fry published 20 June 22 Expert advice on what interval runs can do for your training, as well as recommended sessions for beginners, 5K runners and marathoners to try
Why Recovery Runs Are Important And How Long They Should Be By Nick Harris-Fry published 15 June 22 Get your easy runs right and they’ll help you recover from hard sessions and improve as a runner
The Best Types Of Workouts For Women And When To Do Them By Lucy Gornall published 9 June 22 Experts explain how you can reap the benefits of doing the right workouts at the right time for your body
The Best Women’s Gym Tops By Lucy Gornall published 8 June 22 Work out more comfortably in our pick of women’s gym tops
The Best Vegan Recipe Box And Meal Delivery Services By Nick Harris-Fry published 7 June 22 Not sure where to start with a vegan diet? Make eating a plant-based diet easy with these healthy food subscription boxes
The UK’s Best Healthy Meal Delivery Services By Nick Harris-Fry last updated 15 June 22 Take the hassle out of eating healthily by getting your grub delivered
We Tried The New Maurten Solid 225 Bar And It Could Be The Perfect Fuel For Marathon Training By Nick Harris-Fry last updated 27 May 22 Made from a mix of oats and rice, the Maurten Solid 225 bar is a performance-focused solid food to help you power through training and races
The Best Pre-Workout Supplements By Nick Harris-Fry published 25 May 22 Use our expert guide and taste tests to pick the right pre-workout supplement and you’ll make greater gains faster
Balance Box Review: Healthy Meals Delivered To Help You Lose Weight By Nick Harris-Fry last updated 7 June 22 If you’re trying to lose weight, Balance Box’s low-calorie meal plans can help
The Best Protein Bars: The Tastiest And Healthiest Options By Nick Harris-Fry last updated 17 May 22 They ain’t cheap and can contain more calories and sugar than chocolate bars. Choose wisely with our expert’s guide and top picks
The Best Swimming Goggles By Michael Sawh published 6 June 22 Choose the right goggles for indoor pool training or open water sessions
RideLondon’s New Route For 2022 Made It More Accessible Than Ever By Charlie Allenby last updated 31 May 22 Plus, more observations, advice and tips from riding the 2022 route, to help if you’re considering tackling RideLondon next year
The Best Yoga Leggings By Camilla Artault last updated 27 May 22 Stay comfortable with our pick of the best yoga leggings that won’t distract you from your downward dog
The Best Yoga Mats For Practising Yoga At Home By Jonathan Shannon published 23 May 22 We’ve been working our way through the best yoga mats, so whether you’re dedicated to your practice or just starting out, we can help you find the right one
The Best Swimming Watches, Waterproof Smartwatches And Fitness Trackers For The Pool By Michael Sawh last updated 16 May 22 From counting laps to SWOLF scores, here are 11 great swimming watches
An Upper-Body Workout With No Equipment That Strengthens Your Arms, Shoulders And Core By Sam Hopes published 13 May 22 Work up a serious sweat with this tough upper-body workout – no equipment necessary
Suspension Training Can Transform Your Bodyweight Workouts By Sam Rider published 12 May 22 Give suspension training a try with this workout which targets all of your major muscle groups
This Unilateral Workout Will Rebalance Your Body By Nick Harris-Fry published 11 May 22 Make sure both sides of your body are pulling their weight with this unilateral workout
Use This 100-Rep Pyramid Workout To Finish Your Next Session By Lucy Gornall published 9 May 22 It’s short, it’s sweaty and it’s going to give you an afterburn like no other
This Cardio Workout With Weights Will Improve Your Fitness And Strength By Nick Harris-Fry published 5 May 22 Using weights for your cardio workouts helps you build lean muscle while burning calories and boosting your fitness
A Four-Week Gym Workout Routine To Get Big And Lean By Joe Warner published 4 May 22 Build new muscle mass and strip away belly fat fast to reveal a lean, hard physique in 28 days
The Best Massage Guns For Any Budget By Sam Rider published 27 June 22 We took a pummelling in order to pick the leading percussive therapy gadgets
The Best Running Socks By Nick Harris-Fry last updated 21 June 22 Because running in the right socks is a life-changing, blister-avoiding experience
The Best Tennis Balls For Different Surfaces, Value For Money And Training By Will Grice last updated 21 June 22 New balls, please!
The Best Running Leggings For Women By Camilla Artault published 16 June 22 Make sure the workhorses of your running wardrobe are thoroughbreds with our picks of the best running leggings
Great Gifts For Cyclists By Charlie Allenby published 16 June 22 Perfect presents for pedalling people
The Best Running Shorts For Women By Camilla Artault last updated 17 June 22 Whether you prefer form-fitting or loose, you’re sure to find a great pair in our run-down of women’s running shorts
Nike React Pegasus Trail 4 Review By Nick Harris-Fry published 23 June 22 The Nike Pegasus Trail 4 is lighter than the Pegasus Trail 3, and offers better grip as well, making it one of the best road-to-trail shoes
Garmin Venu 2 Plus Review: Five Months With Garmin’s Flagship Smartwatch By Jonathan Shannon last updated 22 June 22 The longer I wore the Garmin Venu 2 Plus, the more I liked it
361° Flame Review By Nick Harris-Fry published 21 June 22 The 361° Flame is an impressive carbon-plate running shoe that comes in far cheaper than most alternatives
MuscleGun Carbon Review: The Fastest, Lightest Elite-Level Massage Gun By Sam Rider last updated 17 June 22 Could this UK brand’s top-end massage gun be the pound-for-pound world champ?
Brompton C Line Explore Review By Charlie Allenby published 16 June 22 Is this six-speed Brompton folding bike the ultimate do-it-all machine?
Huawei Watch GT 3 Pro Review By Nick Harris-Fry published 13 June 22 The Pro version of the Huawei Watch GT 3 doesn’t add many features, but the design has been significantly upgraded with the use of titanium and ceramic cases
