Men's Fitness Friday Challenge 05/03/10 form guide


Here's a step-by-step guide to each of the moves in the second Men's Fitness Friday Challenge.

Friday Challenge, 05/03/10, Men's Fitness, form guide
3 Mar 2010

Click on the images on the right for step-by-step image guides and form pointers.

If you want to see a video of the second Men's Fitness Friday Challenge, click here. Please put your comments in the box at the bottom of the article with the video – not on this page here.