Men’s Fitness Magazine UK December 2011

Men’s Fitness Magazine UK December 2011 | Men's Fitness UK

Here’s what’s in the December 2011 issue of Men’s Fitness.

This month we bring you our home gym special, helping you kit out your living quarters with the best equipment around. Whether you’re on a shoestring budget or have cash to splash, MF has come up with a set-up to suit you, keep you motivated and give you dozens of workout options.
Elsewhere MF finds out if a rigorous Premier League training plan will improve a middling five-a-side football team’s fortunes on the pitch, investigates the barefoot running revolution and goes dogsledding inside the Arctic Circle.
We also bring you a report from the Maximuscle Beat The Instructor final, interviews with Real Madrid manager José Mourinho and Chelsea striker Fernando Torres and inspiration from the legendary explorer Ranulph Fiennes.
For all that and more essential training advice, barefoot run down to your local newsagents and pick up a copy. Alternatively, you can subscribe to the magazine here or download a digital version of issue here.