Workout 2



27 Sep 2007

Hold a dumbbell in each hand and drop your arms to either side of your body. With one arm, perform an uppercut, using your hips to pivot you around as you punch. Repeat on the other side.

Find out which dumbbells are top of our list to buy in our review of Best Dumbbells.

This content is from the experts at Men's Fitness magazine.

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