Cable workout: Video guide (2 of 2)

Learn how to do some of the best cable machine moves with the second part of this comprehensive guide

Low to high woodchop


27 Sep 2007

Grab a low cable with both hands and get into a wide stance. Drop down to one side and lock your arms. Take your arms out in front of you and move up, rotating your stretching leg and pivoting around to the other side of the body.

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