The Best Dumbbells for Home

Buying Guides

Free weights are the ideal bit of home kit. We tried and tested every weight widely available in the UK. These are the ones worth buying

Max Anderton
20 May 2016

How We Tested These Dumbbells

To test these dumbbells, writer Max Anderton did a six-move (biceps curl, overhead press, hammer curl, renegade row, high pull and front raise), no-bench home workout – not just with the products below, but every type he could get his (callused) hands on.

Quick Adjustable Dumbbells

For widely varying resistance with no need for a full rack

The Best Dumbbells for Home: Bodymax Selectabells (left), PowerBlock Sport 5.0 (right)

Pictured: Bodymax Selectabells (left), PowerBlock Sport 5.0 (right)

Swiftly switch weights up to a respectable 25kg at the click of a dial with Bodymax Selectabells (£160, buy on

Colour-coding makes selecting loads – up to 22.5kg in 2.25kg increments – easy with the PowerBlock Sport 5.0 (£305, buy on

The Best Dumbbells for Home: Bowflex SelectTech (left), Ironmaster Quick-Lock (right)

Pictured: Bowflex SelectTech (left), Ironmaster Quick-Lock (right)

A satisfying click rewards every weight change on the Bowflex SelectTech (£346, buy on Choose from 2 to 24kg.

The Ironmaster Quick-Lock (£547, buy on feels more like a regular dumbbell. It’s slower to change than the others but goes up to a whopping 34kg.

Floor-Friendly Rubber Dumbbells

For pumping iron without clanking metal

The Best Dumbbells for Home: Bodymax Deluxe (left), Body Power Rubber Hex (right)

Pictured: Bodymax Deluxe (left), Body Power Rubber Hex (right)

You can change weights on the Bodymax Deluxe (£32, buy on up to 15kg per dumbbell, while a rubber coating protects floors.

Our favourite for renegade rows.The flat sides and gripping rubber of the Body Power Rubber Hex (£43, buy on reduce the chance of slips.

RECOMMENDED HOME WORKOUT: Small Dumbbells Countdown Circuit

The Best Dumbbells for Home: Jordan Classic (left), Alex (right)

Pictured: Jordan Classic (left), Alex (right)

The Jordan Classic (£98, buy on lets you do abs roll-outs on a wood floor without sounding like a 1940s fighter jet taking off.

The 20kg Alex (£165, buy on is pricy, but its high-grade polyurethane coating means you won’t damage the floor if you drop it.

RECOMMENDED HOME WORKOUT: Small Dumbbells, Big Shoulders

Shiny Chromeset Dumbbells

For weights so sleek you’ll keep them on display

The Best Dumbbells for Home: Pro Fitness (left), Body Power Chrome Ergo (right)

Pictured: Pro Fitness (left), Body Power Chrome Ergo (right)

Changing the six weight discs is slower than with the adjustables, but this 20kg Pro Fitness (£55, buy on set is cheaper – and works for abs roll-outs.

The 15kg Body Power Chrome Ergo (£91, buy on has a contoured handle that fits snugly in the hand and makes grip strength less of a factor.

The Best Dumbbells for Home: Marcy (left), York (right)

Pictured: Marcy (left), York (right)

This one-piece 10kg dumbbell from Marcy (£66, buy from won’t loosen over time. And before you scoff at its lightness, try high-rep sets of flyes with it.

We love the chunky wing collars on the York 15kg (£57, buy on, while the rubber-covered grips make long sessions less callous-inducing.

Classic Cast Iron Dumbbells

For weights so durable they’ll outlive you

The Best Dumbbells for Home: Confidence Fitness Pros (left), TurnerMAX (right)

Pictured: Confidence Fitness Pros (left), TurnerMAX (right)

Confidence Fitness Pros (£25, buy on are the bedroom workout classic. This 20kg set is perfectly fine for a full-body workout.

A carry case makes the 30kg TurnerMAX (£55, buy on easy to transport. Just don’t indulge any weird sniper-rifle fantasies as you slot the pieces into place.

The Best Dumbbells for Home: Hex (left), Gold’s Gym (right)

Pictured: Hex (left), Gold’s Gym (right)

We like to use a 45lb (20.4kg) one of these old-school Hex dumbbells (£40 each, buy on for unilateral exercises like one-arm rows.

This classic 25kg weight from Gold’s Gym (£44 each, available in Sweatband stores only) is great for strongman moves, and the fat handle will build a killer grip.

RECOMMENDED: The Ultimate Dumbbell Workout for Bigger Arms

Dumbbell Buyer’s Guide

A decent set needn’t break the bank – or your floorboards. Here’s what to look for.

Shape: Hexagonal dumbbells are the smart choice. They won’t roll away when you perform moves like the renegade row, or roll under your feet when you’re off-guard.

Features: As with any contraption, the fewer parts it has, the less likely it is to go wrong. Be careful with adjustable sets that can crack if used frequently.

Weight: Less is undeniably more here – both in mass and price. Too heavy and you’ll miss out on a range of worthy exercises, but with a lighter set you can always do more reps. A 12kg set will do the trick.

Material: Rubber-coated ends might not be as eye-catching as shiny metal plates but they’ll buffer any impact with your floor (or feet). Ridged or “knurled” chrome handles offer firm grip and easy cleaning.

RECOMMENDED: Build a Solid Core Using Just One Dumbbell

Three Types of Dumbbells Explained

Fixed weight: Made in the classic dumbbell shape and usually from cast iron, so you don’t have to worry about loose parts of fiddling about swapping plates.

Adjustable (standard): You slide plates on and secure them with clips or collars, which means you can use different weights without having to buy a full rack.

Adjustable (selectorised): These dumbbells have plates that can be changed simply by turning a dial or moving a selector when resting in the dumbbell stand.

RECOMMENDED: Dumbbell shoulder workout